White Lady Fish / Vellai Kelanga

White Lady fish is a premium variety in the lady fish family, they are rich in taste and health.

Rich in Protein: White ladyfish is a good source of high-quality protein. Protein is essential for the growth, repair, and maintenance of tissues in the body. Including white ladyfish in your diet can help meet your protein needs.

Low in Fat: White ladyfish is relatively low in fat, particularly saturated fat. This makes it a good choice for those looking to reduce their fat intake, especially if they are concerned about heart health.